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Evelyn, John, 1620-1706

"Acetaria: A Discourse of Sallets"

which are both nutritive and warm;
_Lettuce_, _Purselan_, the _Intybs_, &c. and indeed most of the _Olera_,
refresh and cool: And as their respective Juices being converted into
the Substances of our Bodies, they become _Aliment_; so in regard of
their Change and Alteration, we may allow them _Medicinal_; especially
the greater Numbers, among which we all this while have skill but of
very few (not only in the Vegetable Kingdom, but in the whole _Materia
Medica_) which may be justly call'd _Infallible Specifics_, and upon
whose Performance we may as safely depend, as we may on such as
familiarly we use for a Crude _Herb-Sallet;_ discreetly chosen, mingl'd,
and dress'd accordingly: Not but that many of them may be improv'd, and
render'd better in Broths, and Decoctions, than in _Oyl_, _Vinegar_,
and other Liquids and Ingredients: But as this holds not in all, nay,
perhaps in few comparatively, (provided, as I said, the Choice, Mixture,
Constitution, and _Season_ rightly be understood) we stand up in Defence
and Vindication of our _Sallet_, against all Attacks and Opposers
whoever.


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