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Evelyn, John, 1620-1706

"Acetaria: A Discourse of Sallets"

Those of middle Nature, according as they appear to be more
or less _Specific_; and as their Characters (tho' briefly) are describ'd
in our foregoing _Catalogue_: For notwithstanding it seem in general,
that raw _Sallets_ and _Herbs_ have experimentally been found to be the
most soveraign Diet in that _Endemial_ (and indeed with us, _Epidemical_
and almost universal) Contagion the _Scorbute_, to which we of this
Nation, and most other _Ilanders_ are obnoxious; yet, since the
_Nasturtia_ are singly, and alone as it were, the most effectual, and
powerful Agents in conquering and expugning that cruel Enemy; it were
enough to give the _Sallet-Dresser_ direction how to choose, mingle, and
proportion his Ingredients; as well as to shew what Remedies there are
contain'd in our Magazine of _Sallet-Plants_ upon all Occasions, rightly
marshal'd and skilfully apply'd. So as (with our [52]sweet _Cowley_)

_If thro' the strong and beauteous Fence_
_Of Temperance and Innocence,_
_And wholsome Labours, and a quiet Mind,_
_Diseases passage find;_
_They must not think here to assail_
_A Land unarm'd, or without Guard,_
_They must fight for it, and dispute it hard,_
_Before they can prevail;_
_Scarce any Plant is used here,_
_Which 'gainst some Aile a Weapon does not bear_.


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