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Evelyn, John, 1620-1706

"Acetaria: A Discourse of Sallets"

Nettles, _Urtica_; Hot, dry, _Diuretic, Solvent_; purifies the
Blood: The Buds, and very tender _Cimae_, a little bruised, are by some
eaten raw, by others boil'd, especially in _Spring-Pottage_, with other
Herbs.
42. Onion, _Cepa_, _Porrum_; the best are such as are brought us out of
_Spain_, whence they of St. _Omers_ had them, and some that have weigh'd
eight Pounds. Choose therefore the large, round, white, and thin Skin'd.
Being eaten crude and alone with _Oyl_, _Vinegar_, and _Pepper_, we own
them in _Sallet_, not so hot as _Garlick_, nor at all so rank: Boil'd,
they give a kindly relish; raise Appetite, corroborate the Stomach, cut
Phlegm, and profit the _Asthmatical_: But eaten in excess, are said to
offend the Head and Eyes, unless _Edulcorated_ with a gentle maceration.
In the mean time, as to their being noxious to the Sight, is imputable
only to the Vapour rising from the raw Onion, when peeled, which some
commend for its purging and quickning that Sense. How they are us'd in
Pottage, boil'd in Milk, stew'd, &c. concerns the Kitchin. In our cold
_Sallet_ we supply them with the _Porrum Sectile_, Tops of _Leeks_, and
_Eschalots_ (_Ascalonia_) of gust more exalted, yet not to the degree of
_Garlick_.


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